Our Co-founder Emily has a passion for health and fitness. Lofty Box has teamed up with her side hustle The Healthy Joyce to bring you an exclusive workout and recipe card in all our boxes. Head over to the Lofty Box Instagram to watch Emily's tutorials.
Emily says 'I first became interested in health and fitness about 6 years ago. Prior to that I was interested in food, but never its nutritional content, and never exercise.
6 years later and nutrition and fitness fascinate me! I love that there’s so many different opinions on both, and love to explore what works for me.
Giving advice to friends on a regular basis spurred me on to set up The Healthy Joyce page. It’s a great motivation for me to keep exploring and sharing ideas.
My message is do everything in moderation and to make sure that it is sustainable (for you, and for the world).'